With increased pressure and stress around the holiday season, now is a good time to help your team build resilience, with this free online resilience training.

First Steps is a space to find resources, video content, news and articles that business owners and employees can use to look after their wellbeing.

Users can complete the training module in their own time or do it together at a team meeting and discuss what works for them.  They can also share this knowledge with their whānau and communities, helping everyone to face the Christmas rush with a more resilient mindset.

Businesses can also access other free eLearning to help managers and team members build a safe culture of workplace wellbeing – be quick, this offer expires 30 December 2022.  More information can be found here.